Welcome to my psychotherapy practice!

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Services

Section: Core Therapeutic Areas

  • Anxiety and insecurities – developing strategies to manage worries and stress
  • Managing strong emotions – recognizing, naming, and expressing emotions healthily
  • Strengthening self-esteem – accepting yourself, discovering strengths, building confidence
  • Living with ADHD – managing impulses, understanding inner restlessness, using energy effectively
  • Special perceptions (e.g., autism spectrum) – fostering abilities, recognizing overstimulation, improving self-regulation
  • Sexual and gender identity – finding and accepting oneself
  • Communication and conflicts – learning to express, listen, and be understood
  • Transitions and changes – school changes, puberty, separations, or other life events
  • Changes in perception (e.g., reality loss, psychotic episodes) – providing support, guidance, and safety
  • Difficult life phases and crises, including suicidal thoughts – finding new hope and perspective together
    • Challenges with addiction – support in coping with harmful behaviors and building resources

Section: Therapy Approaches

  • Cognitive Behavioral Therapy (CBT) – understanding and changing thoughts, feelings, and behavior
  • Systemic and Family Therapy – strengthening relationships and communication
  • Dialectical Behavioral Therapy (DBT) – mindfulness and emotional regulation
  • Hypnotherapy and Mindfulness Training – using relaxation to improve self-awareness
Nadine Paschzella

Dr Nadine Paschzella

I have been supporting adults, couples, and families therapeutically for over 20 years – both in clinics and in my private practice. I use a variety of therapy approaches that I have learned over time and that have proven effective in practice.
My work is based on thorough diagnostics and proven therapy methods, provided in a safe space – a place for healing, support, and guidance in special life phases.

Education and Professional Background:

  • Medical degree, Humboldt University Berlin, Germany
  • Specialist training in Child and Adolescent Psychiatry and Psychotherapy (2002-2007)
  • Doctorate in Child and Adolescent Psychiatry, Humboldt University Berlin
  • Systemic Therapy Training, Dr. Maria Bosch, Weinheim
  • Various clinical positions as attending and senior physician in Germany
  • Since 2016: private psychotherapy practice in Seattle
  • DBT training
  • Hypnotherapy training
  • Buddhist psychotherapy and mindfulness training

For Adults, Couples and Families

Support for expats

Queer-affirmative therapy

Support for high sensitivity (“sensitive souls”)

Contact me:
dr.paschzella@gmail.com